Lower Limb Injuries

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Many of us have experienced foot pain at some point.  Sometimes we learn to live with aches and pain.  No foot pain is normal and should be investigated. 

Lower limb and/or foot pain is usually a result from an injury. Within the first 6 weeks this injury is acute, past 6 weeks the injury is chronic.  Having poor posture, malalignment of the spine and lower limb, or muscle imbalances can put you at risk of suffering a lower limb injury.

Lower limb injuries we treat:

- Ankle Sprains/Injuries

- Heel Pain/Plantar Fasciitis

- Achilles Tendinopathy

- Morton's Neuroma

- Fractures and Stress Fractures

- Shin Splints

- Ligament injuries

- Metatarsalgia

- Bursitis/Capsulitis

- Compartment Syndrome

- Arthritis/Joint Pain

Treatments we offer:

- Acupuncture/Dry Needling

- Soft tissue therapy

- Strapping

- Orthotics: custom, semi-custom or pre-fabricated

- Footwear modifications

- Rehabilitation Strengthening/Stretching

- Intrinsic foot strengthening

- Balance and Proprioception Training

- Mobility work

If you would like to discuss any of the above please book for a Biomechanical Assessment.